Nettle Tea for Pregnant Women
You know nettle? Yes, that stingy, annoying plant that grows everywhere. Well, apparently it’s one of the best things for your pregnancy diet. Surprised? Nature is truly amazing. Here you have something like nettle. One of the most annoying plants ever created: it grows everywhere, it stings, it itches… yet, somehow this plant is a […]
Fluids while Pregnant
Water is the foundation of every living thing, including your baby… It’s important to know what to eat while pregnant, and part of that is to understand about fluids. Why is it so important to drink while pregnant? How much should a pregnant woman drink, and what sorts of fluid? Water and the Human Body […]
Got the Pregnancy Cravings?
Many pregnant women experience unusual cravings throughout their pregnancy. Why is it happening? Is it really what the baby wants, as they say? And how will it affect your pregnancy diet? Pregnancy cravings turned into an on-going legend. It can turn strict vegetarians into enthusiastic carnivores. It can create the desire and for some unusual […]
Pregnancy Nutrition 101
If you are an expecting mother or plan to be, now more than ever it’s time to become more conscience about the food that you eat. Let’s suppose that before conceiving you could have eaten whatever you wanted and got by with little to no exercise. But now your nutrition and general health affect no […]
Cool Gazpacho
Gazpacho is yet another perfect dish for your diet while pregnant. Since it is made almost entirely from raw vegetables it will nourish you and your baby with many important vitamins and minerals which, and it won’t take more than a few minutes of your time to prepare. You will need a blender, though… Why […]
Seven Pregnancy Diet Myths
this is a test to show excerpt
The Morning Sickness Guide
Most pregnant women suffer from morning sickness. You don’t have to be one of them… According to various researches, between 50-80 percent of pregnant women suffer from morning sickness. It is probably one of the most notorious difficulties of pregnancy, and for many women it is one of the main concerns about it. It seems […]
Sleeping Tips for Pregnant Women
Sleeping during pregnancy can get a bit tricky, especially on the 2nd and 3rd trimesters. To get a decent night’s rest, simply follow Christina’s tips. When you’re an expectant mother, you already have difficulties throughout the day that consist of aches, pains, nausea and frequent urination. But, having uncomfortable, sleepless nights should NOT be one […]
Kate’s Morning Sickness
What exactly happened to Kate? Is there any chance it will happen to you as well? In early December 2012, Kate Middleton, Duchess of Cambridge and the wife of Prince William, was hospitalized due to severe morning sickness. She has been vomiting for many hours and felt extremely weak and ill. Luckily, she was hospitalized […]
Omega 3 while Pregnant
What to eat when pregnant is defiantly a big question. But whatever you choose to eat, make sure your pregnancy diet has some omega 3 in it. In the field of science it is truly rare when most experts agree on a certain claim. But rare as it might be, this is the situation in […]
