Foods that Chill the Body

Chill the Body

Feeling constantly hot is a problem which bothers many pregnant women. A surprising solution is simply having certain foods which chill the body. According to Chinese medicine every food contains a certain sort of energy. Some hold ‘hot’ energy, which raises the body temperature: beef, ginger and cinnamon to name a few. On the same […]

4 Low Hanging Fruits

Low Hanging Fruits

Did you know that some of the most common fruits are just what you need for your pregnancy diet? What to eat when pregnant? No need to look far. 4 of the best foods for you and your baby are probably already in your kitchen. So just reach out, and grab some of those low […]

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