New Research: Fat Food Affects Baby
Many women enjoy a nice juicy burger, or other high fat foods. However, if you intend to include them frequently in your diet while pregnant, you may want to think twice… Are you pregnant and still open your day with bacon, eggs, and pancakes? And then for lunch or dinner do you have a nice […]
Salt for pregnant women
Now that you’re pregnant, should you cut down on salt? Although in recent years salt got a bit of a bad reputation, the truth is that our bodies need it. To be more accurate, our body needs sodium – a mineral which is the main ingredient (40%) of salt. Sodium is nothing less but […]
Eggplant and Sweet Pepper Antipasto
A healthy and delicious appetizer, which can also be served as a side dish. Goes great alongside rice, beef or chicken. Why is it good for pregnancy diet? The two main ingredients in this delightful dish are eggplant and sweet pepper – two highly recommended foods for diet when pregnant. The eggplant is fruit (that’s […]
